Navigating Mental Health: Resources and Support for Families
February 13, 2024

Resources and Support for Families

Navigating the world of a child's mental health challenges can often feel like an uphill battle fraught with uncertainties and emotional turmoil. For parents and caregivers, it's a journey that demands unwavering strength, patience, and a deep well of support. In the midst of this complex landscape, having access to reliable resources and a compassionate community can be a true lifeline – a beacon of hope and empowerment amidst the storm.

Organizations like the National Alliance on Mental Illness (NAMI) and Mental Health America (MHA) have emerged as pillars of support, dedicated to guiding families through this intricate maze. Their comprehensive approach leaves no stone unturned, offering a treasure trove of information, tools, and support tailored specifically for those touched by mental health challenges.

NAMI, a powerhouse in the mental health advocacy realm, is renowned for its holistic approach. From early screening tools that aid in timely identification to transition guides that pave the way for a smoother transition into adulthood, their resources are meticulously crafted to support families at every stage of their journey. With a deep commitment to demystifying mental health conditions, NAMI's materials offer much-needed clarity and instill a sense of hope in parents and caregivers grappling with the complexities of these issues.

Similarly, Mental Health America (MHA) stands as an unwavering pillar of support, dedicated to fostering understanding through education and advocacy. Their efforts extend far beyond just providing information; they actively connect families with local resources and communities, ensuring that no one feels alone in this journey. By building bridges and fostering a sense of belonging, MHA empowers families to embrace the challenges they face with renewed strength and resilience.

This blog post aims to shine a spotlight on how these remarkable organizations can empower families facing mental health challenges with their children. We'll delve deep into their offerings, exploring a world of educational materials, community events, and practical support systems that can profoundly enhance understanding, foster acceptance, and provide a lifeline in times of need.

Join us as we embark on this journey, peeling back the layers of the mental health support landscape. Discover how these invaluable resources can make a tangible difference in the lives of families navigating the intricate path of childhood mental health issues. Together, we'll uncover strategies for coping, avenues for growth, and a sense of community that can transform this arduous journey into one of hope, resilience, and empowerment.
By MINDgarden October 8, 2025
Hi, My name is Amber Donahue, I am a Mental Health Therapist at Mindgarden. I’ve had the opportunity to witness the development of MINDgarden from an abstract idea to help children and families to its fruition of a welcoming, unique, safe, and serene place of help and healing . From the calmness of reading under the Magnolia tree in the library to playful excitement of exploring the life skills room; each space has been perfectly curated to invoke a different emotion and address a specific need or challenge. As a therapist, my first visit to the building was very inspiring and rejuvenating, as I saw each room as a new way to connect with my clients and reach them in ways that are impossible in a regular office setting. As a mother, I see MINDgarden as a place that nurtures children and families. There is a warmth to the building and the staff that puts me at ease knowing that my child would feel comfortable and safe spending time here. I was thrilled when I was asked to join the team at Mindgarden. It is a privilege to work in such a beautiful space for people who value family, community and mental health. It is rare to be in a like-minded workplace where everyone truly loves their job, is committed to their work, and is excited to make a difference. I look forward to being here to see and help the vision for Mindgarden become a reality. Amber's Bio Amber Donahue is a licensed mental health therapist with a Master’s in Social Work from Wayne State University, where she also earned a dual title in Infant Mental Health. Her clinical experience includes supporting mothers with postpartum depression, young children (ages 0–6), adolescents, families, and individuals coping with depression, anxiety, and trauma. Her style is laid-back and supportive, but she’s also not afraid to gently challenge when it helps with growth. She believes the relationship between therapist and client is central to healing, so she strives to create a safe, trusting space where you feel comfortable showing up as yourself. Because she sees mental health as something that extends beyond the individual, she works to support the whole family system. Whether she is helping a new mom postpartum, children build emotional regulation skills, or adolescents navigate complex challenges, her goal is to empower families to strengthen connections, build resilience, and find balance together. Mental Health Focus Areas Postpartum and Perinatal Disorders Infant Mental Health Parenting support Separation Anxiety Anxiety & Depression Post-Traumatic Stress Disorder (PTSD) ADHD Stress Management Self-Esteem Issues Social Anxiety General Behavioral Issues Mood Disorders Life Transitions Relationship & Family Stress School or College Stress Family Conflict Women's Issues Therapeutic Approaches Cognitive Behavioral Therapy (CBT) Attachment Approach Family Systems Approach Person-Centered Therapy Solution-Focused Therapy Trauma-Focused Therapy Strengths-Based Approach Populations Served: Inclusive therapy for people of all identities, backgrounds, and relationships.
By MINDgarden September 2, 2025
Hello, Marhaba! My name is Christine Glasper. I have been a school counselor for 15 years, a private therapist for 9 years and an administrator for 8 years. I am a wife and a mother of 3 beautiful kids. A counselor deeply impacted my life in middle school and my love for working with school age kiddos and young adults was born. Over time that has developed into a drive to open doors of opportunity for my students, to provide a safe space to explore oneself and make life improvements to my clients, and to support teachers, parents and the community at large in our collective efforts to make the world a better place. I am a huge believer in “teamwork makes the dream work”, “be[ing] the change you wish to see”, the Serenity prayer and the golden rule. I’m blessed and thankful to be working with MINDgarden and the Kalasho Education and Youth Services because there are so many mission aligned people here; and only great things can happen when you put a lot of good people together in one place. I look forward to meeting you, dear reader. Have a good day!